Tag: holistic health center
HEALTHY EATING HABITS IMPORTANCE
When did you start understanding that is not about what you eat, but the quality of your choices… For fitness, and wellness gains. Healthy tip – When did you start realizing about healthy eating habits importance? I remember when I was really young, around 7 or 8 years old, my […]
UNHEALTHY EATING HABITS
What are some of the unhealthy eating habits that you can avoid, and will provide great fitness, and wellness results? Healthy tip – Unhealthy eating are usually influenced by two things: your food choices, and the unhealthy habits that you use in implementing your routine. Here are some examples of unhealthy […]
HOLISTIC HEALTH IS…
There are different was to approach health. Holistic health is mine! In my opinion, holistic health is a mix of fitness, and wellness. You like, and enjoy the fitness results. But your main concern is using whatever is natural to the body, and environment, to become healthier. Because if you […]