Tag: nyc workouts

FITNESS MOTIVATION: PERSISTENCE

February 26, 2021 / No Comments / More

How to find in Fitness Motivation? Persistence is the word! You will not be 100% all the time. The falls, and breakdowns will teach you a lot. It will bring you to a place that will make you realize, again, and again, that you don’t wanna be there. Whenever that […]

Tags: apartment friendly fitness meme fitness motivation fitness wellness health holistic coach holistic health low impact nyc coach nyc fitness nyc fitness group nyc online nyc workouts online fitness online fitness classes online fitness program persistence small group fitness zoom

YOU ARE NOT A MACHINE

October 29, 2020 / No Comments / More

These are tuff times, but if you don’t find time to take care of yourself, no one else will do the job for you! Health tip – It is easy to live in constant stress. Grab your phone right after waking up, dig in the latest news, recent posts, and feel your […]

Tags: apartment friendly workouts fitness foam roller foam roller live classes live online classes live workouts low impact classes low impact online classes muscle release new york city trainer new york city workouts nyc workouts online classes online fitness online fitness program online group classes online personal trainer posture posture improvement trigger point trigger point therapy weight loss weight loss program wellness zoom workouts

Tag: nyc workouts

FITNESS MOTIVATION: PERSISTENCE

YOU ARE NOT A MACHINE

Archives

Meta