Archive for Month: October 2020
LITTLE WEEKEND CHALLENGE
I know it is Halloween, That’s why the challenge sounds so interesting right now! At the end, all of this will make you feel really good! Health tip – How was your day today? If you look back, did you have moments you were feeling good? Were you able to exercise? Stretch? […]
YOU ARE NOT A MACHINE
These are tuff times, but if you don’t find time to take care of yourself, no one else will do the job for you! Health tip – It is easy to live in constant stress. Grab your phone right after waking up, dig in the latest news, recent posts, and feel your […]