Tag: low impact workouts
OUTDOORS GROUP VOLLEYBALL CLASSES
Volleyball classes are happening at Central Park, and Astoria What about workout at a super low impact scenario, meanwhile learning, and improving your volleyball skills at outdoor group volleyball classes? Join Outdoors Group Volleyball Classes at Central Park, or Astoria. It is a 90 minutes practice consisting with warm-ups, basic […]
HOLISTIC MENTAL HEALTH
This is pretty much what this program is. My approach is holistic, and I do provide mental, and physical health Healthy tip -This is the main reason why I workout. My mental health. I do anything, and everything I can to feel good. Day, after day. Fasting, exercise, eat healthy, meditation, sex… […]