Tag: loose belly
LESS SCREEN TIME
The resolution of erasing a few social media apps from my phone gave me extra time to live, and less stress to worry about Health tip: It has been almost 4 years since I decided to not have a TV at home. The noise of commercials and the stressful news became […]
Shutting Down Hunger
There are food options that will increase your will of eating. Others will shut the signal down. I like to compare it to how you would keep a fireplace. A piece of paper will burn fast, and you will need more, and more to keep it going. A piece of […]