Tag: joint pain

Looking into working out, and overcome joint pain? What about improve posture? You can get all of it at the same class! Take any of my online classes, or all of them, as the opportunity to improve posture, and realign your body. Especially if you are trying to overcome any […]

Tags: body alignmentfitness programs onlinefitness training onlinefunctional fitness workoutsgood posture benefitsjoint painlive fitness classeslive workoutslive zoom workoutslow impact cardio workoutslow impact cardio workouts for seniorslow impact home workout no equipmentposture fixing exercisesposture improvementzoom workouts