Tag: healthy eating habits for high cholesterol
EASY HEALTHY EATING HABITS DURING THE HOLIDAYS
What are the easy healthy eating habits you can incorporate for the upcoming week that will help you stay on track? Healthy tip – How can you stay on top of your fitness game meanwhile facing the holidays? What are the easy healthy eating habits you can incorporate during the holidays, […]
MAKE IT HAPPEN DURING THE HOLIDAYS
All my fitness suggestions are to induce you to achieve wellness. Exercise, and eat healthy to FEEL good. Looking good is a consequence! Healthy tip -Hello! How was your day today? Did you start the day with healthy choices? One of my main issues with fitness is: whenever I step […]